Easiest Way to Make Appetizing Palm oil rice and beans with spinach

Palm oil rice and beans with spinach. In this video, I show you how to cook palm oil rice and beans with fish. This dish is also known as native rice and beans or jollof rice and beans. It's so. how to cook palm oil rice and beans with fish.

Palm oil rice and beans with spinach Unfortunately simply swapping brown rice for the white rice in this recipe will not work. Brown rice requires more liquid and a longer cooking time to cook Meanwhile, drain and rinse the cannellini beans in a colander. Add the diced tomatoes (with juices), cannellini beans, spinach, and uncooked. You can have Palm oil rice and beans with spinach using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Palm oil rice and beans with spinach

  1. It's 3 cups of rice.
  2. It's 1 cup of beans.
  3. It's of Seasonings.
  4. Prepare of Spinach.
  5. It's of Boil egg.
  6. Prepare of Onions.
  7. Prepare of Tattasai.
  8. You need of Palm oil.
  9. You need of Water.

Meanwhile, heat the oil in a large skillet over medium-high. Serve the rice topped with the bean mixture, spinach.. Red Palm Oil Recipes on Yummly Instead of rice, you can make it with quinoa, wheat berries, or bulgur.

Palm oil rice and beans with spinach instructions

  1. In a pot put palm oil, cut onions and fry for some secs, grate onions and tattasai add and fry then add water and allow to boil.
  2. Wash beans add and then season it. Cover it until the beans is well cooked. Wash rice and add cover and allow it to cook, when its almost done..
  3. Cut and wash the spinach add and allow to cook for 5 mins. Slice egg and enjoy.

You can also swap out the white beans. You can also swap out the white beans for cooked lentils, black-eyed peas, or chopped seitan. Or add some heat with a minced jalapeƱo chile. The Nigerian native Jollof Rice also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting. It is quite different from the popular nigerian Jollof Rice because this recipe uses Palm Oil and other indegenous Nigerian spices.

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